I'm trying to eat healthier and my nutrition coach suggested trying sweet potatoes instead of rolls/bread for my carbs. We liked this for the most part just needed to up the dried basil for our taste. Once cooked, drain off the water (leave the potatoes in the saucepan only if using a masher, if not … Return the potatoes … I made exactly as the recipe calls for as I don't like to review a recipe that's been changed up. With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Put the sweet potatoes in a pot with 8 cups of cold water and 1 tablespoon of coarse salt. Add the potatoes to a large Dutch oven and cover with water. Drain and let it sit at room temperature for a few minutes until ready to handle. This is my favorite quick and easy recipe. I would definitely allow them to drain completely before mashing them. Place the cut up potatoes into a large pot with the butter, sea salt, and cream. GET OUR LATETS FREE PRINTABLES, SNEAK PEAKS AND SO MUCH MORE! Directions Step 1 Info. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Season with salt and pepper. But I really like the spices that are included with it, especially the garlic! Add cinnamon to taste then continue to mash with the milk or half-and-half to desired consistency. To me it's not a fair rating of the recipe. Bring to a boil, then reduce to a simmer. EASY MASHED SWEET POTATOES. My favorite way is roasted in an oven but these mashed sweet potatoes are a close second. I don't personally like this by itself, but I eat it with meat (chicken and steak) and enjoy eating a bite of it with the meat. Microwave on high until very tender and the flesh is … Bring the mixture to a boil and then reduce to low heat. fresh thyme leaves for serving ( optional ). Creamy Mashed Sweet Potatoes are easy to make and so addictive! 573 calories; protein 7.1g; carbohydrates 86.6g; fat 23.3g; cholesterol 61mg; sodium 398.2mg. Now … If you've changed things, it's no longer that recipe. Reduce the heat and simmer or until the potatoes are tender, about 8 to 10 minutes, drain well. Cook until the potatoes are very tender, about 45 minutes. Mashed Sweet Potatoes are a delicious change from our favorite mashed potatoes!With a creamy texture and delicious buttery flavor, they are the perfect side dish for any meal! Overall 4/5 stars for this recipe! Top with cinnamon if desired and serve warm. It’s another way to … Your family will love it and you’ll love serving it to them. Add sweet potatoes and steam until very soft, 15 to 18 minutes. Step 1 Bring 1 or 2 inches of water to a boil in a large saucepan fitted with a steamer basket. I don't personally like this by itself, but I eat it with meat (chicken and steak) and enjoy eating a bite of it with the meat. Place the sweet potatoes in a large pot and cover with cold water. Copyright ©2020, Made To Be A Momma. Add butter, milk, salt, and maple … These savory sweet potatoes are made with a few simple ingredients and ready … My only issue with it is that I followed the recipe exactly and the sweet potatoes were rock had after having been simmered for the said 20 min. Very easy to make and delicious! I'm used to super sweet potato with extra butter and sugar etc this is a nice more robust traditional dish to me. While many recipes for mashed sweet potatoes (or Sweet Potato Casserole) have added ingredients like marshmallows or pecans, I prefer mashed sweet potatoes … Serve the dish while it is fresh and warm. This recipe is about as simple as it gets. good carb source, Congrats! https://oursavorylife.com/a-savory-mashed-sweet-potato-recipe Nutrient information is not available for all ingredients. Bring to a boil and cook until potatoes are very tender, 20 to 30 minutes. You might also enjoy these Roasted Sweet Potato Cubes, Sweet Potato Casserole with Pecans, or this Sweet Potato … Reduce heat to medium … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Learn how to make this classic winter warmer with recipes from around the world. Amount is based on available nutrient data. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain. It's actually addictive eating it that way in my opinion. Step 2 My husband loves sweet potatoes and while it took me until I was an adult, I enjoy them now too. I'm hooked now!! Will make these again. Place the sweet potato chunks in the boiling water and let … Rinse and peel sweet potatoes. I made 500g worth and am going to eat it all by myself since I am perma bulking for weight training. Pierce the sweet potato with a fork on all sides. Required fields are marked *. At first I thought the recipe was too heavy on the garlic and I think I would use a tad less if I made this again but my family ended up really liking it! I loved this recipe my kids however weren't fans. Remove the sweet potatoes to a large bowl. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. about 650 calories with the potato and butter etc. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Drain then mash the sweet potatoes and then add … Mashed Sweet Potatoes are an easy and healthy side dish that are perfect for a weeknight meal or holiday meal. Savory and ultra creamy Mashed Sweet Potatoes … You can roast the sweet potatoes and then mash them, but I prefer to boil the sweet potatoes because the oven is always occupied on Thanksgiving and Christmas. Add it gradually so you don’t accidently get too much, and the sweet potatoes turn out less firm. Drain well and allow to sit in the colander a few minutes to make sure all water evaporates. Transfer to a medium bowl and mash with milk, … Drain off the water and place the potatoes in a blender or use a … Information is not currently available for this nutrient. Your daily values may be higher or lower depending on your calorie needs. How to make Mashed Sweet potatoes Start by peeling and cutting the potatoes in about 2 inch chunks. Bring a large pot of salted water to a boil. VERY easy to make! Bring to a boil over medium-high heat. Not only is it flavorful, it is loaded with vitamins, minerals, and antioxidants. If you have to add sugar to your vegetable to make them taste good there is something wrong with the vegetable. Combining them with a coconut streusel topping is simply a divine union! I personally don't care for sweet potatoes and wasn't looking for a recipe that calls for adding molasses or brown sugar or anything like that to it. They weren't bad but I still found that they were a bit hard...maybe something wrong with the potatoes? These Mashed Sweet Potatoes are easy to put together and taste delicious! Use … Back to Quick and Easy Mashed Sweet Potatoes. Add the half and half or milk a little at a time until the potatoes reach the desired consistency. This delivers the absolute best flavor. Learn how to make this dish with brown sugar, savory bacon, or garlic and herbs. But I really like the spices that are included with it, especially the garlic! Want a few other healthy sweet potato recipes?? Bring a large pot of salted water to a boil. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I'm trying to eat healthier and my nutrition coach suggested trying sweet potatoes instead of rolls/bread for my carbs. This is the ultimate favorite … With an electric mixer on low, blend potatoes with butter and maple syrup. A … You saved Quick and Easy Mashed Sweet Potatoes to your. This recipe will be great for a holiday meal or catching up on the weekend. I did skip the butter though to make it low fat. I'm hooked now!! Don’t just add all of the half-and-half to the mix. Blend potatoes, butter, and syrup using an electric hand mixer on low speed. Cover with salted water and boil until tender, about 15 minutes. Boil for about 15-20 minutes or until fork … Even my brother who doesn't like mashed sweet potatoes had two helpings and says it was really good. Transfer potatoes to a large bowl; mash butter, garlic, basil, and thyme into the potatoes with a potato … Add potatoes and boil until tender, about 15 minutes. All Rights Reserved. Flavor was spot on I am not a fan of overtly sweet Sweet Potatoes. To fix it I brought them back to a rapid boil and boiled for 40 minutes. Filed Under: In the Kitchen, Side Dishes/ Miscellaneous Tagged With: mashed sweet potatoes, side dish, sweet potatoes, Your email address will not be published. They should be warm, but not hot. Place the sweet potato chunks in the boiling water and let them boil about 15 minutes, or until they are tender. I think instead of herbs u should do brown sugar then it would be FANTASIC! The dish is so easy to make it will soon be a family favorite for holiday dinners like Thanksgiving, Christmas, and Easter. Add comma separated list of ingredients to include in recipe. Allrecipes is part of the Meredith Food Group. The best thing about serving this dish is that it really doesn’t take very long to make. Start by peeling and dicing the sweet potatoes and placing in a large pot. Percent Daily Values are based on a 2,000 calorie diet. The spices really help jazz up these mashed potatoes and complement each other well. Dice the sweet potatoes into 2-inch chunks. Back to the coveted sweet potatoes … Then right before company comes, I quickly peel the potatoes, add the extra ingredients, mash, heat up, and serve! Add cream or milk a little bit at a time to reach desired consistency. I personally don't care for sweet potatoes and wasn't looking for a recipe that calls for adding molasses or brown sugar or anything like that to it. It was an excellent recipe. Sweet potatoes have been a holiday staple for many years and score 101 next to the regular white potato. Place sweet potatoes into a large pot and cover with water; bring to a boil. Bring a large pot of salted water to a boil. Place potatoes in a large pot and cover with at least 5cm of water. I made exactly as the recipe calls for as I don't like to review a recipe that's been changed up. this link is to an external site that may or may not meet accessibility guidelines. Peel and cube the sweet potatoes, boil for 30 minutes or until easily pierced with a fork. The only change I made was I boiled them in some chicken bouillon. Place potatoes into a large pot and cover with salted water; bring to a boil. Bring a large pot of salted water to a boil. Your email address will not be published. Let it boil for 12 to 15 minutes until tender. Serve hot and top with a dash of cinnamon if desired. No gift befits the food-obsessed people in your life like a cookbook. It will take a few minutes to cook the sweet potatoes on the stove and the rest is as simple as blending the ingredients together. Then boil the potatoes in a large pot of lightly salted water. It has just enough sweet to almost seem like it should be served as  a dessert. Bring to a simmer, cover, and cook until a knife slips in the sweet potatoes easily and cleanly, about 30 … Cook, stirring occasionally, in low heat until sweet potatoes are soft (almost falling apart), 30 minutes. https://www.yummly.com/recipes/mashed-sweet-potatoes-with-brown-sugar If you want to an easy recipe, try our Crock Pot Sweet Potato Casserole. Add comma separated list of ingredients to exclude from recipe. VERY easy to make! This isn't a bad recipe everyone in my family liked it a lot in fact. Notify me of follow-up comments by email. If you've changed things, it's no longer that recipe. Plus, boiling the sweet potatoes is so easy … Season generously with salt. Mashed Sweet Potatoes. Cut into 1-2 inch cubes and then steam on the stove, and put back in your bowl. Simmer until the sweet potatoes are completely tender, … Bring a large pot a water to a boil. It's still sweet because it's a sweet potato. Drain the sweet potatoes using a colander and let them set a few minutes to allow the water to evaporate entirely. The irresistible combination of butter and sour cream makes this the best sweet potato mash recipe. I made this for my family's Christmas dinner. Mashed Sweet Potatoes are an easy, healthy, vegan, and Paleo side dish recipe for a weeknight dinner or Thanksgiving gathering. This tastes great! Transfer potatoes to a large bowl; mash butter, garlic, basil, and thyme into the potatoes with a potato masher until smooth. I’m a huge fan of sweet potato casserole for Thanksgiving and Christmas. Add potatoes and cook until tender but still firm, about 15 … It's still sweet because it's a sweet potato. Easy Mashed Sweet Potatoes Mashed sweet potatoes are a simple, rustic side dish made by boiling (or baking) peeled, diced sweet potatoes until they're incredibly tender. Milk and butter are … Here are the ingredients you’ll need: This recipe for mashed sweet potatoes is sure to please family and guests. It's actually addictive eating it that way in my opinion. The ingredients are common items and most likely already in your pantry. To me it's not a fair rating of the recipe. Meanwhile whisk cream cheese, salt, and pepper into a bowl. After the sweet potatoes have cooked and drained well, mash them before they get too cool. For more flavor, add maple syrup. 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