I’m nut free, can I make this peanut butter banana smoothie safe for my allergies? Step 1: Place all the ingredients in the blender. This Banana Peach Smoothie recipe is: dairy-free, gluten-free, vegan, and paleo using almond butter instead of peanut butter. I have this almost daily! I am absolutely obsessed with this smoothie. This easy 3-ingredient recipe makes the tastiest peanut butter banana smoothie that I’ve ever had. It is naturally sweet and creamy, even without any dairy. This way your smoothie still gets cold, but without essentially adding water to it. Title: Peanut Butter Banana Smoothie Author: Kerri Dotson Created Date: 8/14/2020 4:19:20 PM This peanut butter banana smoothie is like heaven in a glass. Peanut Butter Banana Smoothie Ingredients. Honestly. It tastes like a decadent milk shake, and yet it is actually good for you. It is also full of protein thanks to greek yogurt and peanut butter! I decided to make a classic peanut butter and banana smoothie, but added in some kale to get a good serving of greens in. You can’t taste the kale at all, so it’s the perfect way to sneak in your greens! Rich and fortifying, this is the perfect thing for health-nuts, vegans, and those allergic to dairy, soy, gluten, and eggs to whip up on on-the-go mornings or after a workout. Peanut Butter & Banana Smoothie by Delightful E Made I’m here to help…at least for getting you and your kids fed. The real trick is to use previously sliced and frozen bananas. You name it – on toast, on oatmeal, in smoothies, etc. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! If you don’t like bananas, you can also use frozen mango or pear to add creaminess without dairy. If you are looking for a nut free version of this dairy free smoothie, we have you covered. This Peanut Butter & Banana Smoothie is my go to healthy breakfast that takes just a few minutes to throw together and tastes like ice cream :D Legit one of my FAVORITE smoothie recipes on the blog. Because really, who could resist a little chocolate peanut butter combination in the morning? Without tasting it, I had to guess how to make it. Chocolate Peanut Butter Smoothie is one of the best combinations of chocolate syrup, peanut butter and banana into smooth creamy concoction.This creamy and healthy smoothie recipe is sure way to tantalize your taste buds and satisfy your palate. Isn’t that the best thing. Pour smoothie into glasses and enjoy! You aren’t believe how easy it is to make this simple Peanut Butter Banana Smoothie. How to Make this Spinach Banana Smoothie – Step by Step. I just started back to the gym after having my second child two months ago and was experimenting to find a smoothie high in protein and low in sugar to augment my workouts. Learn how to make it with this recipe. Each serving has approximately: 334 calories, 10 grams of fat, 5 grams of fiber, 11 grams of protein, and 139% of the recommended daily intake of Vitamin C. Recipe Steps Step One Or end to the day. It’s all healthy stuff, yet tastes like a milkshake! I did use a fair bit of peanut butter here, I mean, if a smoothie has ‘peanut butter’ in the title, what, are we playing? Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. I never had a chance to try it, but I left inspired. My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. Chocolate and peanut butter is a winning combo every time! Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Healthy Smoothie Bowl with Chocolate, Peanut Butter & Banana Vegan or not, you'll love these smoothies, which, prepared with bananas, almond milk, cocoa, and peanut butter, borders on a shake. Banana Peanut Butter Smoothie. Add a little sweetener (such as sugar or honey) if you’d like. Smoothies make a great filling breakfast, or an alternative to digging into that bag of cookies as a late night treat. Considering I have a ridiculous amount of smoothie recipes on my blog at this point, it’s a little crazy that I don’t already have a peanut butter banana recipe. 2 bananas, sliced: 1 cup milk: 12 oz vanilla yogurt: 3 tablespoons creamy peanut butter: 3 tablespoons chocolate syrup: Place the banana slices in the blender. With meat and dairy shortages in the grocery markets all around here, I am … Chocolate Peanut Butter Smoothie with Banana Read More » And the recipe that I’ll be sharing today is undoubtedly proof of that. Add in milk, yogurt, peanut butter and chocolate syrup. While in California, I visited an awesome little coffee shop called Banana Dang. To break the monotony, I often come up with different flavor combinations that not only work together well but also include ingredients that my family already loves, for example – peanut butter. Frozen banana slices; Ice; Almond milk (unsweetened) or milk; Peanut Butter powder (or peanut butter) Vanilla extract; How to Make a Peanut Butter Banana Smoothie. I’m sure these Chocolate Peanut Butter Oatmeal Smoothies will be just as popular. Peanut Butter and Chocolate Banana Smoothie Serves 2. #winning Whip your Dalgona topping while you blend your smoothie, combine, garnish with chocolate chips and boom, done. Or middle of the day. If you want to amp up the nutrition you could always add superfoods like spinach, spirulina, hemp seeds or chia seeds to the mix. Blend until completely smooth and creamy, about 1 full minute. Banana is a source of soluble fiber, which means that they add thickness to smoothies. It’s so incredibly easy to make too — just add a bit of milk into a blender along with your peanut butter and one large banana. Taste and adjust flavors as desired. Place the 5 ingredients in a blender and process until smooth. Satisfy your chocolate cravings with this delicious Chocolate Peanut Butter Smoothie - a healthy breakfast-in-a-glass that's made in under 5 minutes.Loaded with spinach and avocado this smoothie is made without banana and instead you have the option to sweeten it with dates. A healthy Peanut Butter and Banana Smoothie! The result is smooth, creamy, peanut buttery bliss! More importantly, the kids go gaga for it. If you don’t have a high speed blender, you will likely need to add extra milk, but start with less and add more as needed. I do, however, have a quick, easy, healthy kid-friendly breakfast option that will help your morning routine tremendously! This Peanut Butter Banana Dalgona Smoothie is ready to enjoy in just 15 minutes and can easily become your new favorite way to coffee and breakfast at the same time! How to make this recipe. This smoothie features all my favourite smoothie ingredients: coffee, peanut butter, frozen banana and vegan protein powder. This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. They had a peanut butter, chocolate and banana smoothie on their menu that sounded delicious! Add all ingredients to a high speed blender. I actually am not even a huge fan of everyone’s favorite candy combo, but I still appreciate the popularity and even the flavor. An easy and totally delicious start to the day. There are a few different options that you have for a peanut free dairy free smoothie or a completely nut free dairy free smoothie. Smoothies are a great way to start your day but having it the same old way can be boring after a while. 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