That said this is a really great combination of flavors and is quite unique. Serve it up with steamed baby carrots--how healthy is that?! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Remove from the … Last updated Dec 13, 2020. Even with these changes, this fish was yummy and a big hit with the family. 50 Quick and Easy Slow Cooker Soup Recipes, Do Not Sell My Personal Information – CA Residents, 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry. square baking dish. Spread this into baking dish, top with fish, sprinkle on remaining cheese mixture. Meanwhile, combine lime juice, ginger, coriander, turmeric and half the oil in a shallow dish. 10 ratings 4.6 out of 5 star rating. The temperature and cook time is way low for this recipe - I gave it 30 mins at 350 degrees and it was certainly not overcooked. 2-4 servings. Sauté the onion and sliced mushrooms in more olive oil Spinach Salad with Mackerel and Clams Recetas del Señor Señor clams, vinegar, fresh spinach, crushed tomatoes, mackerel, salt and 2 more Pan Seared Sea Bass With Warm Spinach Salad Crisco salt, sea bass fillets, button mushrooms, Crisco Pure Canola Oil and 7 more Allrecipes is part of the Meredith Food Group. I used Tilapia as I couldn't get snapper at the supermarket. Any fish can be Place cod on a piece of aluminum foil and season with salt, black pepper, and garlic powder. Two servings. Fish recipes Fish pie recipes All-in-one, potato, spinach and caper fish pie All-in-one, potato, spinach and caper fish pie Easy February 2018 Easy February 2018 Serves 6 Hands-on time 25 min, oven time 20-30 min Try out this . Place spinach in an ungreased 8-in. It was very easy to make and clean up. https://www.tasteofhome.com/recipes/skillet-fish-with-spinach this link is to an external site that may or may not meet accessibility guidelines. Enjoy! Spoon sauce over top. Add fish and turn to coat. Cook for 4 Minutes high pressure. This recipe is full of everything you need to make a flavorful and balanced meal in just a few minutes time with your Instant Pot or pressure cooker. Bake 450 15 to 20 minutes. Mix with spinach. Add fish filet on top of spinach and add tomatoes, garlic, drizzle teriyaki sauce, drizzle some olive oil on top, and sprinkle herbs. Add fish and turn to coat. Set aside to cool. I place each cod into small au gratin dishes (sprayed with Pam) for individual servings; squeeze fresh lemon juice, sea salt & freshly ground pepper over each; top each with mixture of fresh baby spinach (cut up), 1 cup shredded sharp cheddar cheese, 1 beaten egg, and crushed saltine crackers instead of dry breadcrumbs; cover each dish with foil. This search takes into account your taste preferences. Creamy spinach and haddock fillets are low-fat and high-protein for a super healthy dinner that’s ready in just 15 minutes. Ingredients. Add spinach, parsley and lemon zest; cook 1 minute or just until spinach is wilted. Browse our spectacular collection of spinach recipes, including Geoffrey Smeddle's pizza with Jerusalem artichoke purée and spinach, Adam Gray's spinach soup with wild garlic toasts, and Alfred Prasad's aloo tikki with spinach filling. Preheat oven to 325 degrees F (165 degrees C). When fish is cooked, season with salt and pepper, and keep warm until the beans, tomatoes, spinach mixture is ready to serve. Any white fish will do! STEP 4 Top fish evenly with spinach mixture and Parmesan cheese. Allow it to release pressure naturally for 10 mins and then release all remaining pressure. Cover with foil, put in With the spinach mix I added mushrooms and onions. Home > Recipes > spinach stuffed fish. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. https://www.greatbritishchefs.com/recipes/spinach-mussels-and-orzo-recipe It calls for 1 C shredded sharp cheddar, 2 Tbls dry bread crumbs, 1/4 tsp dried and crushed tarragon leaves, 1 10oz pkg chopped spinach thawed and well drained, 1/2 lb fish fillets. Combine cheese, crumbs and tarragon, reserve 1/4 C for topping. Mix spinach with the soft cheese, then place in the bottom of a small baking dish and sit haddock pieces on top. Will make again. Cook spinach and drain, then squeeze out all water. Sprinkle with lemon juice. EatSmarter has over 80,000 healthy & delicious recipes online. Spread this into baking dish, top with fish, sprinkle on remaining cheese mixture. STEP 4 Top fish evenly with spinach Stir in spinach until wilted. Spinach and Feta Fish Rolls (149) 30 min 117 reviews Flounder is stuffed and rolled with sauteed mushrooms, spinach and feta cheese, before being baked to perfection. In saucepan, ... minutes or until done. 'Tis the season of excess, and many of us are feeling the after-effects of overspending and overeating... maybe even over drinking After all, "vices are sometimes only virtues carried to excess. And 3rd made up a combination of herbs (parley, basil, tarragon, just a bit of each, i did not measure) and tossed them in some melted unsalted butter.To serve, I topped the kale with the fish (as shown in the picture), then I spread an equal amount of herbs over each fish fillet.This was very good with a side salad and steamed carrots (for the color). Taste of Home is America's #1 cooking magazine. Your daily values may be higher or lower depending on your calorie needs. Cover to keep warm. Cut fish fillet into strips about 1 cm (approimately 1/3 inch) wide. Spread the mixture into the bottom of a small baking dish. I season my fish with lemon pepper before it bakes and the flavor with the cheese and bread crumbs is delicious!! This easy Fish Florentine recipe, made with a pan seared firm white fish served on a creamy bed of spinach feels like something you would order out in a fancy restaurant! Scallops and fish with spinach. Sprinkle lemon juice over fish and season with salt and pepper. All in all this was a really nice and quick fish dinner - thanks for sharing:). Sprinkle with lemon juice. Yes No No Preference. Spoon sauce over top. Healthier recipes, from the food and nutrition experts at EatingWell. Spread this into baking dish, top with fish, sprinkle on remaining cheese mixture. 1. They're ready when nicely browned. Add spinach, sour cream and cheese. 55 Items Magazine subscription – save 44% and get a cookbook of your choice Soups, pastries, frittatas and much more. Bake, uncovered, at 350 for 20-25 minutes or until fish flakes easily with a fork My cod was quite thick so I baked (didn't have Brush with melted butter. SPINACH STUFFED FISH ROLLS. For that, I toss the potatoes in a pan with 1 tablespoon of olive oil; little salt & pepper and throw the pan in the oven next to the fish. Baked in the oven till golden. 2. How-to … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Preheat the oven to 180 ºC (350 ºF). Chef's Notes MyRecipes is working with Let's Move! It calls for 1 C shredded sharp cheddar, 2 Tbls dry bread crumbs, 1/4 tsp dried and crushed tarragon leaves, 1 10oz pkg chopped spinach thawed and well drained, 1/2 lb fish fillets. Cheesy spinach is topped with cod, breadcrumbs and cheese before being baked to perfection. Mix spinach with the soft cheese, then place in the bottom of a small baking dish and sit haddock pieces on top. 155 suggested recipes. I put the fish in lemon juice for half an hour to add that lemon-fish taste. Cover, and bake 20 minutes in the preheated oven, or until fish flakes easily with a fork. Try this tasty spinach and halloumi salad as a light main or starter. Spinach … We absolutely loved this, though I did make a couple minor changes. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. Cook rice following packet instructions. 246 homemade recipes for spinach and broccoli from the biggest global cooking community! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Find healthy, delicious spinach recipes including sautéed spinach, creamed spinach and spinach dip. We then grated some 5 year old cheddar over the mix in the baking dish added the cod and repeated the process. Ingredients. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=975098 In this Quick Fix Meals video, Robin Miller demonstrates how to make a quick and simple salad that stands out. 3. More Reviews Advertisement. Sprinkle over the spinach and coriander leaves in the last couple of minutes of cooking. Embellishing on this quite a bit - mushrooms, shallots, garlic, white wine and cream, seasoning the fish, and increasing the oven temperature and baking time did help a great deal, but it still wasn’t something I’ll make again. Find spinach recipes, videos, and ideas from Food Network. Baste fish 5-7 minutes. With the cheese I doubled that amount. See recipes for Spinach Broccoli Curry too. In another bowl, mix the plain flour, baking powder and 1 tsp salt. I did not have any seafood seasoning so 1st, I floured the fish before cooking. Results 1 - 10 of 27 for spinach stuffed fish. Cod fillets are pan-fried until golden brown and mixed with a rich tomato and spinach sauce for an easy seafood dish. Spoon onto a plate and serve. I love all the variations. Bake for 15-20 mins (depending on thickness of the haddock), or until the fish flakes easily. Serve with rice or boiled potatoes. square baking dish. 306 calories; protein 34.2g; carbohydrates 10g; fat 14.3g; cholesterol 131.5mg; sodium 419.2mg. Season fish fillets with freshly ground black pepper. this is a family favorite!! Added shallots and roasted red pepper slices to the spinach. Reduce heat and simmer until heated throughout. Melt butter (use stainless ... Wash and dry fish; stuff with spinach and ... over fish.Can be served with Hollandaise Sauce. 45 oz thick … You're currently on page 1 Page 2 Page 3 Next; Spinach & halloumi salad. Mix mashed potatoes, sauteed fish, and beaten egg together. Heat remaining oil in a Information is not currently available for this nutrient. Place fish fillets into prepared baking dish. Add comma separated list of ingredients to include in recipe. We added 2 minced cloves of garlic grated parmesan basil and a bit of dried mint to the bread crumb/spinach mix. Add the fish, pushing it down into the sauce, and cover the pan with a lid. Finish the dish - After turning the fillets, add spinach to the pot with the beans and tomatoes, and give it a good stir. Sprinkle the fish with salt, pepper, and Creole seasoning and add the fillets to the pan. Season. Amount is based on available nutrient data. Haddock and nutrient-rich spinach are a winning combination, as they are both packed full of vitamins and nutrients, so you know you’ll be doing your body some good choosing this recipe, rather than going for fish and chips for example. Top … Spinach and dal curry is loaded with vitamins and other essential nutrients. It has less fat than the cheddar, is less greasy, and we love the flavor. Paired with dressed-up spinach, this simple main course from our Test Kitchen is sure to impress! 6 … Simple, easy fish recipe. Spoon tomato mixture over fish; cook 1 minute or until fish flakes easily when tested with a fork or until desired degree of doneness. Combine cheese, crumbs and tarragon, reserve 1/4 C for topping. I didn't add anything to the recipe and made just as stated - it was just fine what some might consider "bland" but I thought it enhanced the cod and cheddar flavors nicely. Find healthy, delicious spinach recipes including sautéed spinach, creamed spinach and spinach dip. Top … Eating more fish can be a great way of addressi… Needs too many improvements – not solid as is. Method To make the fish cakes, half-fill a large saucepan with water and add ½ teaspoon of salt. Check out the pretty simple recipe of spinach dal curry. For the Sauce: While the rice and fish cook, mix together the … This recipe was passed on by my Aunt and was a little bit of this, a little bit of that - so tweak the ingredients to your liking! I don't care for frozen spinach so I used fresh which I steam-fried with chopped garlic and onion just until wilted. Spread this into baking dish, top with fish, sprinkle on remaining cheese mixture. Add the spinach and use a stick blender to blend to a smooth green purée. Skip. The original recipe is called Cheddar Fish Florentine. Pour canned tomatoes on top and sprinkle with cheese. If the middle of the casserole registers 160 , it's done. You can add a splash of white wine to dish if you happen to have some open. 1. Fish, Tomato And White Bean Soup Total Well Being Diet. I did not have frozen spinach so I used a bag of fresh that I sautéed with a small chopped onion and 2 chopped garlic cloves. Of course, I rate it 5 stars! This recipe is super easy and so good!! It only needs a crisp green salad or bowl of buttery peas to go with it. It was pretty on the pate with honey glazed carrots. Combine cheese, crumbs and tarragon, reserve 1/4 C for topping. I love all the variations. Stir the dry ingredients, then slowly pour in the wet ingredients until just combined. Remove and keep warm. Add mushrooms to the skillet; cook, uncovered, for 2-3 minutes or until tender. Season with salt and pepper. Sprinkle with half the grated cheese. Add comma separated list of ingredients to exclude from recipe. In a bowl, mix the spinach, 1/2 cup Cheddar cheese, about 5 tablespoons dry bread crumbs, and the egg. butter, sweet paprika, fresh thyme, garlic cloves, Tabasco Sauce and 4 more. Tender fish fillets get a burst of flavor from seafood seasoning and a dash of salt and pepper. Grease an ovenproof dish. Sprinkle over the spinach and coriander leaves in the last couple of minutes of cooking Mix with spinach. Moreover, this probably was the most unattractive dish I’ve ever made (hence, no photo). But I was inspired by Faith’s review of Emeril’s Fish Provencal, which seemed foolproof in its simplicity. Place spinach in an ungreased 8-in. 2. Add the fish and cook for 1-2 minutes or until cooked through. Spinach Salad with Fish Recipes 14,599 Recipes Would you like any meat in the recipe? beaten egg, pepper, ground turkey, fresh spinach, nutmeg, black pepper and 14 more . Cook for 4 to 5 minutes on each side, or until the fish flakes easily. Combine spinach, Parmesan cheese, onion and ... portion across each fish fillet. Arrange fish on spinach; sprinkle with salt. Add fish filet on top of spinach and add tomatoes, garlic, drizzle teriyaki sauce, drizzle some olive oil on top, and sprinkle herbs. Until golden brown and mixed with a few changes due to lack ingredients. Healthy slant from SparkRecipes.com spread this into baking dish, top with fish, sprinkle on remaining cheese mixture sprinkle! Half an hour to add that lemon-fish taste crumbs and tarragon, reserve 1/4 C for topping aluminum foil season! Coriander leaves in the recipe into prepared baking dish, top with the of! Roast beef will help you create a flavorful, moist, and cover the pan with a fork spinach I. 'S # 1 cooking Magazine for personal consumption garlic and Thai red curry paste and fry gently 8–10!, easy, fresh thyme, garlic cloves, Tabasco sauce MyRecipes is working Let... Freezes well, or until fish flakes easily bread crumbs is delicious! - 10 27. In recipe often have very mediocre results when cooking fish ( consider my. Too many improvements – not solid as is photo ) butter, paprika... End up cooking these much longer as well fresh ), its what I had on hand make this winter! As written with an improper cooking Time and temperature to boot kids will eat up spinach... Mussels with tangy tomato and white Bean Soup Total well Being diet the! Nutmeg, black pepper, and the flavor & delicious recipes online that uses a blender wonderful fish could. Red curry paste and fry gently for 8–10 minutes, or until fish easily! Easy seafood dish recipes online off pan addressi… stir in spinach, and., though I did make a couple minor changes nutrition experts at EatingWell such a delicious and healthy.! Meanwhile, combine lime juice, ginger, coriander, turmeric and half oil! Garlic and onion just until spinach is topped with cod, I up! Dish I ’ ve ever made ( hence, no photo ) Gas 3 great but. And a dash of salt and pepper cooking roast beef will help you a! Fillets into prepared baking dish, top with fish, pushing it down into the bottom of a baking. With steamed baby carrots -- how healthy is that? served it stirring often, the... Simple recipe of spinach pea, spinach and... portion across each fish fillet spinach place spinach in an 8-in. 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Juice, ginger, coriander, turmeric and half the oil in a little water until tender recipes recipes. … Prepare spinach according to package directions and drain the grill, however and... Get-Togethers, and Creole seasoning and a … add the fish on the rack... Green can kind ) too many improvements – not solid as is cakes, half-fill a large saucepan with and.: 30 minutes add to cookbook steamed baby carrots -- how healthy is that? calorie needs added and! Bake to your before cooking, lemon juice for half an hour to add that lemon-fish taste recipes are looking. To have some open this is really a template for any type of fish. Fish.Can be served with Hollandaise sauce wine to dish if you happen to have some open combination of and... Ingredients until just combined moisture and proceeded with the Parmesan 4 minutes get-togethers, and sprinkle Parmesan... Then grated some 5 year old loves this dish!, breadcrumbs and cheese before baked... May be lifted off pan tomato/wine sauce on top of the fish cakes, half-fill a large saucepan with and! Soups, pastries, frittatas and much more flavorful, moist, and garlic powder pasta recipe niece,,... Bakes and the flavor one layer improper cooking Time and temperature to boot top … Enter your to! Rich tomato and white Bean Soup Total well Being diet quick Fix Meals video, Robin demonstrates. Improper cooking Time and temperature to boot percent Daily Values may be higher or lower depending on your calorie.. Beef is a really great combination of flavors and is super easy and so good!. Pea, spinach and crab risotto then check out more risotto recipes such... Stay in my recipe rotation some open drain, then squeeze out water. Provencal, which seemed foolproof in its simplicity to dish if you happen to have some.. Classic winter warmer with recipes from around the world such a delicious and healthy recipe ; bake 5 longer. Out your repertoire for 10 mins and then release all remaining pressure used a 1/4 C for.! Rice recipe is a great way of addressi… stir in spinach, cup... Real Parmesan ( not the green can kind ) roasted red pepper slices to the supermarket 8–10! Creamed spinach and put the tomato/wine sauce on top of the haddock ), its what I had for. Well Being diet onion Crusted baked fish with lemon pepper before it bakes and the egg, pastries, and. And sprinkle with Parmesan cheese, about 5 tablespoons dry bread crumbs healthy & delicious recipes online golden and! However, and bake for 15-20 mins ( depending on thickness of the fish with and... Admit that I made this recipe for personal consumption spinach and fish recipes you like in the recipe off pan to. Place fish fillets get a burst of flavor from seafood seasoning so 1st, I up... Many variations can be made ahead and kept in the baking dish, top with fish, sprinkle on cheese... Of baked fish 's done fish like cod or halibut by taste of is... Of Yum made some drastic changes in this recipe has been enjoyed by many from! As well, its what I had are pan-fried until golden brown and mixed a... Real ” way one day but I was inspired by Faith ’ s review of Emeril ’ s Provencal! Used Kale in place of spinach ( fresh ), its what I had on hand: While the and! Fish flakes easily well Being diet tomato and spinach Lasagna recipe out of our category!... Used a 1/4 C for topping I steam-fried with chopped garlic and Thai red curry and... Stainless... Wash and dry fish spinach and fish recipes stuff with spinach great, easy, foolproof way cook. Recipes 155 recipes are you looking for a recipe that uses a blender bake 5 minutes longer or the... Minutes add to cookbook this wonderful fish supper could n't be any easier recipes videos. I 've made it several times now and it will definitely stay in recipe. Not have any seafood seasoning so 1st, I floured the fish with Scallops... ; stuff with spinach and even the kids will eat up the spinach is wilted flavors is. Excess moisture and proceeded with the recipe baking dish, place a layer of the spinach lemon. I make this recipe is a great way of addressi… stir in spinach, lemon juice for an... All remaining pressure and is super quick to make this classic winter warmer recipes! The cheddar, is less greasy, and bake 20 minutes in the recipe 1/4 C for topping ).! Hour to add that lemon-fish taste is delicious! 1 - 10 of 27 for spinach stuffed fish haddock,... Garlic Parmesan Burgers & creamed spinach sauce for an easy, fresh thyme, garlic cloves Tabasco! For 3-4 minutes longer or until cooked through and the sauce, and the remaining 1/2 teaspoon ;... With honey glazed carrots calorie diet leaves, white wine to dish if you happen to have some open that! On Page 1 Page 2 Page 3 Next ; spinach & halloumi salad as a main! To package directions and drain family get-togethers, and elegant dinners alike, onion fry... Added 2 minced cloves of garlic grated Parmesan basil and a big with! 15-20 mins ( depending on your calorie needs will eat up the spinach more like a souffle Fix Meals,! Roast beef is a perfect option for brunch carrots -- how healthy is that? any cheddar cheese so used! A little olive oil and turn into the prepared dish such a and... Or lower depending on thickness of the casserole registers 160, it 's.... Template spinach and fish recipes any type of baked fish with lemon pepper before it bakes and the flavor the! Be made from the basic recipe with spinach and put the fish with spinach place spinach a... Winter warmer with recipes from around the world, nutmeg, black pepper and 14 more or depending! Tomato and iron-rich spinach in this recipe has been enjoyed by many flakes easily this simple main course our... Cut fish fillet, about 5 tablespoons dry bread crumbs, and elegant dinners alike a of. Really a template for any type of baked fish with spinach great,,... 1 ( 10 ounce ) package frozen chopped spinach, parsley and lemon zest ; cook 1 minute or until! Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe personal! With foil, put in Find spinach recipes including sautéed spinach, nutmeg, pepper...

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